Laughter aids the digestion. You can eat a huge stew with your schoolmates and digest it with no bother at all, whereas you can get indigestion eating a leaf of lettuce in boring company.
Maurice Mességué
Charles Bronson
Nobody wants to die!
So why do people let themselves go?
Why kill yourself off?
Stop and think, get fit and strong!
Even a good shag will burn the calories off and pump your heart!
There is no excuse – you know it!Charles Bronson
Abdul Kalam
You have to dream before your dreams can come true.
Abdul Kalam
Joy Page
Dream and give yourself permission to envision a You that you choose to be.
Joy Page
Thomas Arnalsteen
Live healthy NOW. You won’t regret it.
Thomas Arnalsteen
Stan
What would you say to someone who has just been diagnosed with Parkinson’s disease?
Well, I’d want to tell them that first of all, Parkinson’s is not in itself fatal. They do not have a fatal disease. They have a disease that might dis-accommodate them. Might make them feel uncomfortable. Might make them feel some pain.
There is hope to cope with all of this by … learning to just numb yourself out to the interference of Parkinsons and see what you can do to cope with it yourself.
Stan
Jarod Kintz
If you ask me for a book to read, I’ll hand you a soda can. Start there.
Jarod Kintz
Rip Esselstyn
Whether through grains, beans, or even fruit, there’s plenty of protein in a plant-strong diet. We only need 5-8% of our calories from protein, and since protein is the one macronutrient that we can’t store, when you get above 15% it either stores as fat or we excrete it.
Rip Esselstyn