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The bottom line is, I’m blessed with good health. On top of that, I don’t go around thinking ‘Oh, I’m 90, I better do this or I better do that.’ I’m just Betty. I’m the same Betty that I’ve always been. Take it or leave it.

Betty White

I used to drink tons of caffeine. Now I make smoothies with frozen berries and Green Vibrance health powder.

Leighton Meester

Procrastination. Doubt. Fear. Recognize these as external forces.

Counteract these external forces with :

Action. Faith. Confidence. 

I never could have achieved the success that I have without setting physical activity and health goals.

Bonnie Blair

Even the simple act of tuning the radio to a music program can lift our spirits and show the world “I’m not going to give up.”

Shirley Corder