Laughter aids the digestion. You can eat a huge stew with your schoolmates and digest it with no bother at all, whereas you can get indigestion eating a leaf of lettuce in boring company.
Maurice Mességué
Category: Uncategorized
Charles Bronson
Nobody wants to die!
So why do people let themselves go?
Why kill yourself off?
Stop and think, get fit and strong!
Even a good shag will burn the calories off and pump your heart!
There is no excuse – you know it!Charles Bronson
Thomas Arnalsteen
Live healthy NOW. You won’t regret it.
Thomas Arnalsteen
Jarod Kintz
If you ask me for a book to read, I’ll hand you a soda can. Start there.
Jarod Kintz
Rip Esselstyn
Whether through grains, beans, or even fruit, there’s plenty of protein in a plant-strong diet. We only need 5-8% of our calories from protein, and since protein is the one macronutrient that we can’t store, when you get above 15% it either stores as fat or we excrete it.
Rip Esselstyn