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Possessing strength and stillness is a sign of balance: power and serenity combined in one moment. It’s challenging enough to hold either one, let alone both, in perfect equipoise, but that is the goal if we want to be balanced.

Sebastian Pole

For all the types of pain that can lead to suffering there is a solution. Through opening our hearts with compassion to the pain that life brings, we can truly cure our pain and avoid our suffering. Then we can walk in the valley of love and experience the vast space within our heart. 

Sebastian Pole

Teeth are alive, and given the proper environment, they can regenerate; this is why internal factors that nourish the teeth are so important.

Nadine Artemis